CreatureKind Retreat

by Sarah Withrow King

For many Christian animal advocates, the gift of presence, of being able to simply show up and be is a rare gift. At church gatherings, we are explaining why there isn't any meat on our plate or where exactly we get our protein. We are navigating the politics of the buffet table, or simply trying to remain calm in the face of an onslaught of insensitivity. At events hosted by animal advocates, we might be the only Christian, working to show that "not all Christians" are indifferent to suffering. Even in spaces where justice issues are front and center, animal issues are too often seen as insignificant. 

It's a tiring way to be in the world. 

One of CreatureKind's goals is to help strengthen the fast-growing community of Christian animal advocates. We can do that to a certain extent online, through our blog and Facebook page. But there's something special about being face-to-face with like-minded people. There's something special about being able to show up in a space to simply rest in the presence of God and not have to be "on." 

In early December, CreatureKind gathered a small group of Christian animal advocates from all walks of life for a weekend retreat at a spiritual center in Philadelphia, Pennsylvania. Through group dialogue, conversation partners, and individual reflection time, we traded stories of our experiences, sources of strength, and hopes for our future work. 

Some of the prayers and words of encouragement offered by retreat participants for the retreat group. One participant described the experience as "healing and inspiring." 

Some of the prayers and words of encouragement offered by retreat participants for the retreat group. One participant described the experience as "healing and inspiring." 

"It was extremely helpful for me to be in community with fellow veg Christians. I was deeply fed, my heart has healed and I have been inspired to press on..." said one retreat participant. Another commented, "I very much enjoyed and was encouraged by the simple presence of other vegan Christians! I do not have the opportunity to gather this way with people who are both rather than one or the other!"

I know that I am finite. I know that the fate of the world does not rest in my hands (let's all pause to be grateful for that). And I know that it's important to take time to relax and recenter. But as a lifelong activist and recovering workaholic with the weight of All The World's Bad Things pressing on my heart and mind day after day, it is difficult for me to act on what I know to be true: my worth is not tied to my productivity. And real life, flesh-and-blood, face-to-face connection with other Jesus followers is critical to my spiritual and advocacy health. 

People came from all over the United States for this retreat, from coast to coast, north to south, by plane, train, and automobile. I believe this experience should be accessible for all, regardless of their ability to travel a great distance. 

If you're interested in bringing a CreatureKind retreat to your community, drop us a line. Let's figure out how to help ensure that Christian animal advocates in Orlando, Chattanooga, Denver, London, and beyond have the chance to gather with other like-minded Jesus followers, and to receive the gifts of presence and of being seen. 

And if you'd like to support CreatureKind's work to strengthen the growing community of Christian animal advocates, you can donate here

Peace. And many prayers that you are able to experience needed moments of connection with God, fellow creatures, and your own heart. 

Veg Christian Thanksgiving Survival Guide

by Sarah Withrow King

This Thanksgiving, in houses all across the United States, a lone vegetarian or vegan will enter with trepidation into the experience of Thanksgiving with meat-eaters. In some cases, she’ll be a nine-year-old who has decided eating animals is incompatible with her desire to be a veterinarian when she grows up. In another, a retiree will have given up meat, dairy, and eggs to reduce his risk of high blood pressure and bring his cholesterol back into a healthy range. This pastor’s son learned about the environmental damage of animal agriculture. This missionary kid wants to avoid contributing to global hunger and knows that plant-based foods require fewer resources to produce.

fighting siblings

The smell of cooking animal fat will permeate the air while families bow their heads to give thanks. Plates of flesh will be passed. In some lucky cases, the plant-based eater will be able to feast. In others, she’ll cobble together a meal of dry rolls, salad, and whatever dish she’s brought along to share.

Some of us face this day with dread. Some of us are genuinely happy, no matter what’s on the table. Some of us decide to skip the whole thing altogether.

This survival guide is for those of us who are willing to enter the fray, who might have considered skipping out on together-time, but instead choose to gird our vegan loins and face what comes.

  1. Offer to Help the Host. People who are hosting may be reluctant to ask for help, they may think that asking for assistance makes them a bad host. Assure them that you are eager to help. Send them this guide.

  2. Start a New Tradition. Bring vegetarian enchiladas to your family gathering, or some other distinctive dish. A little odd, a lot memorable, and very delicious, this simple act could become part of your family’s tradition.

  3. Plan a Vegan Feast. Maybe you can’t get out of going to Aunt Josephine’s on Thursday, but perhaps you can gather some friends for a plant-based day-after celebration. My husband and I used to invite small group and work friends over to our house for a party sometimes the day or two after a major holiday. It gave us a chance to share our favorite recipes, allowed us the opportunity to extend hospitality to others without family in the area, and gave us something to look forward to if we were also attending a less animal-friendly, more stressful event.

  4. Prepare for “The Question.” If you’re the only vegan, someone will inevitably ask you why you don’t eat animals. They will probably be holding the leg of a turkey when they do this. Decide in advance whether you want to go into details at the dinner table. I like to say something like, “I went vegan when I learned about what happens to animals used for food. Can we talk more about it later? I’d love to tell you the story while we do the dishes/go for a walk.”

  5. Take Deep Breathes and Center on Jesus and the Community, Not the Food. In any kind of stressful situation, centering prayer is a life-saver. I take a deep breathe in and say something like, “Come Lord Jesus.” Then I let the breathe out and say, “Be my guide.” I try to imagine my heart softening, let my shoulders relax, unclench my jaw. Our best chance at reducing suffering will come if we are able to communicate with compassion, grace, gratitude, and warmth. We may not be able to produce that on our own...so ask for help.

  6. Visit a Sanctuary or Connect with Creation. You might live near a farmed animal sanctuary. If you can, go visit and connect with living animals. If you can’t, plan to take a long walk outside. Listen for birds. Watch squirrells. Feel the rain or breeze on your face. Give yourself permission to lament, to release your pain, even to rage at God. God can take it.

One final note. There’s a difference between putting up with good-natured ribbing and out-and-out abuse. There’s a difference between unintentioned callousness and mean-spirited attacks. If you need to pull away from dangerous people, that’s okay. Perhaps there’s a vegan or vegetarian meet-up in your area; maybe you can volunteer to take the holiday shift so someone else can spend time with their family; or this could be the year that you make a fabulous meal for one and watch your favorite movies in your pajamas while you snuggle with your dog.

However you choose to celebrate, know that you are beloved and that you are a part of great cosmic movement of creation, reconciling to the Creator.